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by cameldrv
329 days ago
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That was a long time ago and it was a Polar watch with a chest strap. These days I use a Garmin watch, but you could just as well use a Fitbit or an Apple Watch or a heart rate strap and your regular phone. Honestly I don't even look at my watch during a run very much anymore, because I know what various heart rates feel like. The biggest thing for me was to realize that I was just trying to go too fast, and the HRM helped me with that. |
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