[BillyTheMage]

I second this, and even as a person who doesn't have a phone, I feel that thing deep down sometimes that makes me feel like I need to be doing something. I think it ties both into the hyperstimulation epidemic and use of people as machinery by the capital-owning ruling class. We've both been trained and trained ourselves to feel bad when we're doing nothing, as if we're wasting something that has value.