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by rdgthree
335 days ago
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In my experience, I've found most deeply embedded self-destructive ideas to be rooted in fear. The brain and body are effectively locked in a paranoid "fight" state - "I know this behavior is unhealthy, but if I don't behave this way, then [insert irrational fear] will happen." If you can figure out what she is afraid of, you might be able to help her walk back the behaviors from there. But trying to correct the behaviors on their own is very hard. Since the fear is usually irrational, the behaviors may be a relatively rational response to said fear. They may hold the fear itself as table stakes - not understanding that they are afraid of something that isn't real (i.e. I will never find love if I'm not as skinny as the other girls on Instagram). Again IME - the feeling from inside the self-destructive brain is "I shouldn't be doing this self-destructive behavior, but I don't know another way to achieve X goal, and I absolutely need to achieve X goal." Asking the question "Why do you need so badly to achieve X goal?" is usually a good start to defanging the fear. |
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Not the underlying fear that you mention, but seeing her reaction to being asked (forced) to eat is reminiscent of being asked (forced) to pat a spider.
I'm not sure if visceral, immediate fear maps to an underlying fear or not, but fear seems to play some part at least.