[mattgreenrocks]

Yep. I track which foods affect that and try not to stack them. In addition, I take famotidine in the evening with two different antihistamines.

I suspect I have a histamine intolerance behind it all, as it tends to be comorbid with ehlers-danlos.

[johnisgood]

I have never heard of Ehlers-Danlos syndrome. Does it really cause histamine intolerance? You may try 1st generation ones.

In any case, good luck and I hope you can find something that makes it manageable at the very least.