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by NoTranslationL 351 days ago
I make an app called Reflect [0] that’s designed to track things like chronic pain and help you get to the root cause with self guided experiments. I’ve used it for my own pain symptoms, especially joint pain. Happy to answer any questions. Wish you the best on your journey.

[0] https://apps.apple.com/us/app/reflect-track-anything/id64638...

1 comments

Amazing, I'll take a look at it.

Thanks!

Another option for this is Bearable. I used it for headaches a while ago and it worked well:

https://bearable.app/

Here’s an actual peer reviewed study evaluating a pile (over 1000!) symptom tracking apps, including Bearable.

https://www.sciencedirect.com/science/article/pii/S245210942...

I've been using Bearable too. It's great and price is awesome, but data entry is so slow
Awesome study - thanks for the link!