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by majkinetor
357 days ago
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> Honestly, it sounds like you’re trying to convince yourself not to do it. I am still doing it, and I do feel good in general. However, I have constant pain in one part of the body or other which is something I can manage (if its too strong, ibuprofen or friends). The entire gym is full of NSAIDs. It's just that nobody underlines this aspect of exercise. I know its good for metabolism, brain health, cardiovascular health, looking good etc so you trade serious disease for more or less pain. |
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