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by nickfromseattle
353 days ago
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> My weight is stable but each time I go to US for a couple of weeks I bring back 3-5 extra kilos I live in Spain and visit the US yearly, here are my thoughts: A) "Being on vacation" and eating / drinking a bit more loosely than I do at home. B) Significant reduction in walking. In Spain I average 60 minutes/day on the low end, and often at 90-120 minutes/day. In the USA, it's maybe 30 minutes. |
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