[kpmcc]

If anyone wants an interesting read on inflammation / stress for lay audiences, I'd recommend 'Why Zebras Don't Get Ulcers' by Sapolsky.

[HuShifang]

I'd be cautious with Sapolsky claims. https://statmodeling.stat.columbia.edu/2025/06/30/its-sapols...

[EdwardCoffin]

He's also given many talks which are on youtube on the topic, one of which is his talk of the same name at the Beckman institute [1]. It's a little under 90 minutes and is enormously entertaining as well as being informative.

[1] https://www.youtube.com/watch?v=D9H9qTdserM

[dapperdrake]

Sometimes the world is really just black and white.

[amelius]

Thanks. Does it provide workable solutions? :)

[koolhead17]

surprisingly, yes :)

[otikik]

Are they "be a zebra"?