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by rubashov
5039 days ago
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The article says hadza walk many miles per day but burn the same calories as sedentary westerners. How is this possible? Well you go look at the table in the study and the hadza are all 30kg lighter than westerners. The men are all apparently 5'4 and 115lb, if you look at the BMI. That's probably 115lb at sub 5% bodyfat, too. The study claims to control for body size. I didn't read it. But I still suspect we're looking at an apples to oranges situation here. A little dude of pure muscle who has been walking 10 miles a day his whole life is essentially incomparable to a fat sedentary Westerner. I don't think the data presented predicts that if you had 6' fat sedentary people walk three miles a day they wouldn't lose weight, but that's almost claimed in the article. |
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What this points to is that if you give the human body time to adapt to any set of conditions, you'll likely end up burning roughly the same amount of calories.
Here's the actual paper by the way: http://www.plosone.org/article/info%3Adoi/10.1371/journal.po...