[parhamn]

Pro tip for macos/ios folks:

- Macos: Install https://selfcontrolapp.com/, add every website and their alternatives you know, set it to 24 hours. Really hard to bypass this even if you know networking stuff

- iOS: Enable downtime 24/7 ask someone else to set the password.

I'm down to about 35 minutes a day of mobile usage, and laptop usage is only work related things. You really need two or three days to clear your head of news feeds. After a few days you really just crave working.

(I'm in between a 24 hour session right now)