[sph]

Where I live now there are pretty much no ADHD meds either, but I wouldn’t have moved here (for a better quality of life in general) if I didn’t have nicotine patches to keep me going. I order them on eBay because they are 4x as expensive in pharmacies here compared to other european countries. Start with a low dose (you can cut them). 7.5mg worked well for over a year, now I’m increasing it to 12mg. If never abused, neither amfetamine nor nicotine patches have great addiction potential ( I used to smoke a pack a day for 10+ years). It’s good to take a day off once in a while.

What I also require to function is a low carb diet, and pretty much no added sugars. Carbs destroy my mood, sugar is powdered ADHD, whereas protein and fats keep my brain silent. Lately I’ve been experimenting with tyrosine (a supplement of natural aminoacid found in many foods such as cheese) which gives me a bit the laser like focus of AMPH, and a minor crash in the evening. I use it sparingly but it’s good to have and very cheap.

Hope some of this helps. Email in the profile if you have more questions.