[specialist]

I was working towards vegetarian. Long story short, I'm now working towards the Dr. Terry Wahls diet: 9 cups of vegetables per day, please meats, legumes, supplements. Think troglodiet, cave man diet, super Atkins (which I prev thought was bullshit).

My health's improved. My psoriasis is going away.

Ditto my gf, a full vegetarian for years. Muscle pain and inflammation going away. Other benefits.

I'd probably be a vegetarian if I had more time. 9 cups of veggies per day is a lot of work. To completely give up meat, I'd have to work even harder to get the proper nutrition.