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by kentich
383 days ago
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I use an app I built called Black Screen (https://blackscreen1.com/). I usually start from setting it up to make my screens black every 30 minutes. I decrease the interval when I feel tired. Sometimes it's down to 10-15 minute intervals when I feel exhausted and can't focus. Breaking up my work sessions into intervals helps me a lot. I decrease the interval down to time period I feel I can hold my focus with no distractions. |
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