[swah]

In terms of tools, there is (recently) Raycast Focus which is a very lightweight implementation of the idea of removing distracting apps and sites. For me the issue is internal - if I'm having a distracted day, its very hard to turn it into a focused day.

And a focused day (wake up, have something to eat, focus on tasks) must be handled with care... it very easily becomes a distracted day.

[jenever]

have you used Raycast Focus? if so what were your experiences with it? From my experiences, just setting some timer and blocking some apps are a superficial way to try to force yourself to focus and aren't super productive. On days you know you must focus/get some crucial piece of work done, what does your setup and process look like?