[alphaschorsch]

Start working out or even better start practicing a martial art, I'm telling you. I started with MMA and it boosted my self-esteem and confidence like nothing else. People around you will notice it and change how they treat you.

[gummytoes]

my mom signed me up for martial arts a week ago! hope it works

[alphaschorsch]

Very nice! Try to be consistent and keep training as much as you can. It'll be worth it.