[Aziell]

I actually take vitamin B6 every day and never thought it could have side effects. Reading this, I realized that taking too much for too long might damage your nerves , and it might not even be reversible. It's the kind of thing that's really easy to overlook.

[AlecSchueler]

If you're going to start taking anything every day it's always good to look up potential side effects, safe doses and dietary sources before doing so.