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by l8rlump
392 days ago
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That's interesting. The product I looked up has 50mg of the pyridoxine hydrochloride form of vitamin B6: https://www.bioceuticals.com.au/products/ultra-muscleze Interesting that they ostensibly make a version with the P-5-P form. I've read that the P-5-P form is less associated with neuropathy. As a personal anecdote, 50mg of pyridoxine hydrochloride daily for a couple of weeks gave me nothing except numb fingers (which resolved after a few weeks). However, 12mg of P-5-P with my magnesium supplement has been life-changing so far. Been taking 350mg of magnesium daily for a year or more but only when adding the P-5-P with it, do I have relief from cramps. Anyone in the know: is there some condition that would explain this? |
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