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by ada1981
405 days ago
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Yes in modern times there is no need to consume animals for b12, you simply need to eat b12 fortified foods. I’m not arguing to go back in time, or shaming our ancestors. I’m saying that in modern times, there is no reason to consume animals, and the B12 from eating dead animals is most often via supplementation anyway. So it’s just giving a supplement to an animal and then killing and eating the animal when you could just take the same supplement. I’ve been vegan 25+ years, am in the top 1% of physical health, have a biological age of 32 (I’m 44), regularly compete as an athlete in national level competitions, can hike hundreds of Km in the mountains at a single clip; and rarely ever get sick. |
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