[duttish]

A memorable quote from a physiotherapist I spoke with ages ago, "the best position is the next one". The variety is the key.

[chneu]

Americans fixate on simple solutions when in reality the answer is almost always "moderation and variety".

Diet? Moderation and variety.

Exercise? Moderation and variety.

Social interaction? Moderation and variety.

Etc.

[mkbkn]

That's a profound statement. Thanks for sharing.