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by ilaksh
398 days ago
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I've built a therapy agent running my own agent framework with Claude 3.7 based on research into CBT (research aided by my agent). I have verified that the core definition and operation of therapy sessions matches descriptions of CBT that I have been able to find online. I am very experienced with creating prompts and agents, and good at research, and I believe that my agent along with the journaling tool would be more effective than many "average" human therapists. It seems effective in dealing with my own issues. Obviously I am biased. |
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