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by Balgair 411 days ago
Echoing others here: Yeah, don't be hard on yourself right now. When they get a bit older, you'll get healthier again. It's okay to slide back. The phrase 'relapse is part of recovery' comes to mind. Just focus on the kiddo for now, and you'll get time and energy back sooner than later. This happened to me too, and I managed to get back to a healthier body when we got done with teething. It's different for every kid, but you'll get there, don't worry.