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by npteljes
415 days ago
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Same for me. The thoughts came when I was taking a shower, or trying to fall asleep. For me, these times did not work for thinking at all, and I just ended up hating and avoiding both, to tell you the truth. The specific "sitting down with myself" time actually helped me to de-stress these other two, so now I'm much calmer when taking a shower, or trying to fall asleep. |
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