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by glic3rinu
415 days ago
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What you are describing sounds precisely like your brain trying to do some emotional processing and you are shutting it down because you think it's not useful. If you are looking for the productive spin, then I would suggest trying some metathinking. Try to discover why your brain decides to bring this up to your attention. The specific story might seem banal, but uncovering the underlying pattern will teach you things about yourself that you might not be aware of yet, like what you are afraid in life. |
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