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> It is worse than nothing. A LLM does not understand the situation or what people say to it. It cannot choose to, say, nudge someone in a specific direction, or imagine a way to make things better for someone. Right, no matter if this is true or not, if the choice is between "Talk to no one, bottle up your feelings" and "Talk to an LLM that doesn't nudge you in a specific direction", I still feel like the better option would be the latter, not the former, considering that it can be a first step, not a 100% health care solution to a complicated psychological problem. > In my experience, not any more than reading a book would. But to even get out in the world to buy a book (literally or figuratively) about something that acknowledges that you have a problem, can be (at least feel) a really big step that many are not ready to take. Contrast that to talking with a LLM that won't remember you nor judge you. Edit: > Most people with real social issues don’t engage in communities, virtual or otherwise. Not sure why you're focusing on social issues, there are a bunch of things people deal with on a daily basis that they could feel much better about if they even spent the time to think about how they feel about it, instead of the typical reactionary response most people have. Probably every single human out there struggle with something, and are unable to open up about their problems with others. Even people like us who interact with communities online and offline. |
The benefit from that perspective is not so much in receiving an “answer” or empathy, but in getting thoughts and feelings out of your own head so that you can reflect on them more objectively. The AI is useful here because it requires a lot less activation energy than actual journaling.