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by jghn 418 days ago
Indeed. But it cuts both ways.

The typical person who is maligning CICO because it doesn't explain why they're still fat, that person would do much better by better focusing on CICO and performing the all time best exercise for weight loss - the "table push away"

Meanwhile the typical strict advocate of CICO as the end all be all also needs to understand that there's a lot of nuance in both the CI and CO variables.