[paulcole]

I do the opposite.

I set my alarm for the time I want to be up (in my case as early as possible) and always get up within one snooze.

The life-changing “trick” for me is to just go to bed when I’m tired (which varies day to day). This is in contrast to having a “bedtime.” Some nights I tuck in at 7PM and others I’m up to 10 to 11PM and still pop right up at 4:30AM every day (even weekends).