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by fellowniusmonk
423 days ago
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Hulled Barley is a combination of both IDF and SDF's, that study is for DF across the board. Frankly a barley drink made with unfiltered french press coffee would probably be the single best/easiest validated drink for reducing absorption of microplastics and heavy metals. But it is an under researched area for sure. edit because I can't reply: the above paper I linked references coffee grounds and MP. |
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