|
|
|
|
|
by watwut
410 days ago
|
|
People to want to maintain basic fitness wont prioritize muscle growth over everything. Even more importantly, they will do sports that are not "the gym" - cycling, soccer, running, basketball, climbing and what not. Gym culture is heavily biased toward something else. And when you look at advice about training guys are getting and seeking, it is all about muscles growth. Nothing about being faster, healthier, have balanced performance ... no other goal is as discussed as muscle growth. |
|