| It’s not only lack of dependence, but also lack of idleness. Most of my friend interactions would come from things like having a moment with nothing to do in the bus, realizing I have no particular plans this weekend and reaching out to a couple friends to see if they’re available. Now those moments are instantly drowned by opening instagram before a thought bubbles up. And when the weekend eventually comes and there’s no plan, Netflix is just a button press away. We need moments of boredom and reflection to push us into action, the attention economy is robbing us from that. I’d even say the increase in anxiety related symptoms is due to this lack of idleness. The mind feels as if it’s super busy moving from active task to active task when in reality there were hours of just defaulting to reels. |