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by seec
424 days ago
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That's complete nonsense if you are TRULY hungry. If a salad fills you up, you have psychological hunger, not a real energy need. I have been in a situation where I accepted very light super (even though I run every day), in particular salads and invariably I have been awoken at night hungry as hell. Real hunger is satisfied with calories (and your ability to process them) not the volume they have. |
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