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by _JoRo 416 days ago
I think a good litmus test for a lot of behaviors is: "is this behavior serving me, or am I serving it?"
2 comments

Exactly. I realized alcohol was something that caused me to act in ways that got in the way of my life goals (nothing crazy, just things like I sleep worse after alcohol, I feel worse after alcohol, and I forwent activities I wanted to do).

After that realization I stopped drinking and have never felt like it again.

Yes, I agree with you.