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by sentimentscan
423 days ago
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Could you please explain more about the Ref[2], what does it mean beyond what is in article and how serious is it?
"These findings suggest that breath-hold diving training over several years may cause mild, but persistent, short-term memory impairments" Can you tell more about recreational nitrous oxide and when does the "damage occur"?
Is there the same thing with wim hof?
(like for example with oximeter 80 Sp02 or below?)
I got in wimhof/oxide around 80 Sp02 the interesting thing is I got this feeling with fighting to hold my breath but below 90 I kinda needed to convince myself that I should breath in both cases, |
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So while interesting as a study, I don't think it offers any insight into the kind of breathwork described in the nature study.