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by brongondwana 5066 days ago
So take the kids to the park and either run with them in a stroller (if small enough) or run around the park while they play (larger kids).

Either way, get them up earlier and out with you while you run. Good for them too!

1 comments

My daughter needs over 12 hours of sleep, and has trouble falling asleep before it gets dark. I'm not going to make her get up earlier without very good cause.

Also I would not trust you to supervise preschool children in a public space. You clearly do not know what is required to do so responsibly.

Over-supervising children hurt them more than helps. Children need their freedom too.

Besides, if you do not exercise - it's bad for your children. It's especially bad if they do not exercise either (because you don't have time to play with them, and don't allow them play alone, because you want them to be extra safe).

Ah, classic. Everyone always thinks that they know better than you how to take care of your kids. I have never understood how people like you don't realize exactly how rude you are.

But for your information, over-supervision means different things at different ages. It is not over-supervision to insist that there is always an available adult that a 4 year old knows how to get the attention of. It is over-supervision to insist that you always be within earshot of a 14 year old. It is one thing for my daughter to be playing in my back yard with me inside of the house. It would be quite another for there to be no adult available when she suddenly realizes that she needs to poop because I am running around the block and won't be back for 15 minutes. (The problem is not that she will have an accident, it is that she does not wipe herself sufficiently well.)

Also what is exercise is relative to your abilities. For instance yesterday we went on a 2 hour hike up a mountain before the heat of the day set in. For her there was a definite cardio element. For me, traveling at her pace, not so much. (My wife and son set out a bit earlier and went at their pace. When we met up they had done 3x the vertical that I did, and had much better exercise.)