[apercu]

Exercise is great and I wish more people could find the time to do it, but exercise won’t lead to weight loss if people don’t change the horrible diets that got us here in the first place.

[goda90]

Weight loss shouldn't be the end goal. Health and fitness are what make life longer and more enjoyable. But it happens that excess weight inhibits health and fitness too. A skinny person can be unhealthy and unfit too.

[red-iron-pine]

they can be.

but statistically you're dying far earlier as a fatty fatty boombalatty, and like 1/3 of the US is obese, with the rest of the population overweight