[ninininino]

I pasted the study into ChatGPT and asked it if the study is saying we need to take on a ketogenic diet to get the benefit or just take a supplement, and it suggested that just taking a supplement (exogenous ketones) in particular D beta-hydroxybutyrate ( D-βHB ) is enough. And that the benefit occurs during the years of 40-60 but that past 60 the window to benefit may have passed.

[ozgrakkurt]

This perfectly showcases why chatbots are literally useless 90% of the time. It is not possible to verify this without reading unless I know the subject very well and I don’t need the chatbot if I know the subject that well anyways