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by 7839284023
442 days ago
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Exactly the same issue! I have been trying to increase my Vitamin D levels for 15 years now but I just can't tolerate this supplement. Lower dosage: ~500-1000 IE -> side effects come after around 3-4 days of daily intake.
Higher dosage: ~5000 IE -> side effects after a few hours.
I tried following most advice over here in the past but it did not work: https://web.archive.org/web/20240226035822/https://vitamindw...I'll just live with my low blood Vitamin D levels. |
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