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by desertmonad
445 days ago
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I can't be creative without sleep. My dreams rarely make sense, and I sleep less as I get older as the author mentioned, but the little rest I do get is impactful on nearly every aspect of my life in work, exercise, mood, etc. An article was trending on here recently about how our brains reset with sleep[1]. 1. https://www.cell.com/neuron/fulltext/S0896-6273(24)00887-0 |
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