[thenoblesunfish]

I run a lot, so people are always asking me about this and what kind of shoes to wear. I think the answer is pretty clear - training and paying attention to what hurts or doesn't hurt your personal feet is much more important than any particular shoe. Wear shoes that are comfortable, and try to run in a low impact way. Barefoot running is a good exercise for that, maybe but I always sort of think .. just run like you have no shoes on, but with shoes, and collect all the benefits.