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by nukem222
454 days ago
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> It is more like not reacting to the thoughts that arise. Surely this is as close an approximation to not thinking as conscious humans are capable of. Anyway, words get useless pretty quickly describing internal phenomenon. I just think "mindfulness" is itself simply so vague and so widely applied it could apply to basically any kind of mental therapy. What I want is less mindfulness, please, I want an empty head. |
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