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by zimpenfish
451 days ago
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> I often fall for watching a few of them and loosing 15 minutes of my life. If you're on iOS, set a time limit (Settings → Screen Time → App Limits → Instagram). Doesn't stop the initial scrolling but the "you've run out of time" pop-up is a good breakpoint. You can bypass it and give yourself another 15 minutes but making that choice is also a good breakpoint / reinforcement. |
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