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by MrMcCall
460 days ago
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Hundreds of housands of years of the human body's evolution should be respected, neh? I like my day's first glass of water to have a half a lemon's worth of juice freshly squeezed into it. My cold-brew (or occasionally espresso) coffee gets real maple syrup (no Log Cabin bullshit sugar-fest) and half-and-half or maybe whole milk. Sometimes I mix yogurt into a mug of milk towards the end of the day. That's the fullness of my liquids, except that which comes naturally with food. |
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It's a bit of straw-man, but I'm try to point out that we can't appeal to being in alignment with our evolution when even those barebone items have been refined and we wouldn't have eaten them in our prehistory.