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by flocciput
456 days ago
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I've found seltzer makes me sleepy or fatigued for some reason. Everyone I tell this to looks at me like I'm nuts but I swear it's real. I think it has something to do with the brain's expectation of calories and the subsequent lack. |
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[Magnesium helps my wife sleep better, but she can only take it at night or it makes her sleepy. I take half in the morning, and I think it helps because we're likely not getting enough in our mineral-depleted foods.]