[gitaarik]

Bur honey contains some very useful ingredients also, so it's good to have some honey so now and then.

And agave does have a lower glymetic index than table sugar. So that certainly makes a difference.

Also I think that more naturally grown food is in general better and healthier for us compared to artificially / synthatically make food. Because natural processes add a lot more nutritional value to the food than we realize. We keep discovering new things that are in there which we didn't know about before.

[basch]

Isnt that just because agave is 80% fructose to 20% glucose, instead of the 55/45 split of hfcs.

[gitaarik]

Yeah but agave is also a natural product from the agave plant, not artificially made, so it probably contains more useful nutrition, although I guess less than honey. But better than synthetically made anyway.