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by flyinghamster
465 days ago
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Different brands of chips have very different amounts of salt as well. A brand that I like, El Milagro, doesn't actually tout low sodium, yet their chips have less than half the salt (49 mg per 28 g serving) than regular Tostitos (115 mg per 28 g serving). |
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Although I will say that sometimes some food manufacturers use sea salt that has a higher potassium chloride content in an effort to reduce the sodium. I was buying canned corn the other day, both from the same company but one listed as lower sodium. They both used "sea salt" but the original sodium version used "natural" sea salt whereas the lower sodium one made no such claim. Likely they were using modified sea salt that had higher potassium content while still keeping the overall salinity the same. They didn't say "less salt", which is what many product do say, they said "less sodium" which is technically true.