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by kerkeslager
466 days ago
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> L-Theanine has a noticeable effect when I drink my morning coffee, it totally eliminates the jittery effects and smooths it out. FWIW, the research on L-Theanine in conjunction with caffeine is the only research I've seen that seems convincing that L-Theanine has any effect. I've not seen any convincing evidence that it does anything in the absence of caffeine. |
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