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by sn9
473 days ago
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Ok how do you "intervene" with muscle? Do you surgically transplant it? It's a thing that exists. Genetic differences are not interventions. Those are also simply things that exist. An intervention is a change in treatment or behavior that induces a change with effects we want. Differences between individuals are not interventions. The intervention of interest is building muscle through strength training. |
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My point is simply that muscle in and of itself has positive benefits, even if you didn't need to do another healthy activity to maintain or gain it.