[mmonaghan]

Start writing down every problem, irritation, idea, or improvement (to anything) you have. You need to train your brain to recognize you're feeling something and to ask questions about it. This is also useful for building self-awareness, mindfulness, and general EQ.

I've been keeping a page in notion for a few years now and it has hundreds of ideas. Lately, one of my bigger sources of app/software ideas has been building dinky little side projects and thinking of ways to improve or automate or make my life easier.