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by check1234123
472 days ago
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And what happened after? Did you stop using YouTube altogether or you can now moderate your usage? I did a similar experiment quitting YouTube and reddit for a month last year. By the end of the month I didn't feel like I missed it much and thought that it wasn't a problem for me anymore. Unfortunately, with time my usage started to ramp up again. |
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If your usage ramps up, and you catch yourself scrolling for the sake of distraction, then don't beat yourself up, just repeat the process. I'm sure I'll need a reminder too.