[M4v3R]

> but I couldn't concentrate and procrastinated day after day

Please make sure to take care of yourself and try going through with the diagnosis. What you described is very similar to what I was going through - severe procrastination which resulted in worse and worse performance at work, eventually I had to quit my job because of it. Later I’ve learned procrastination of this magnitude is basically your subconscious screaming at you that something is not right and you should be taking care of yourself instead of forcing yourself to work.

On a side note - ADHD is hereditary so if your children have it there’s a good chance you and/or your SO have it too.