[vyasaveda]

Sorry for the loss and deep condolences brother. I wish I had the answer, but these will definitely help.

As far as I know, try to take a shower in the morning, as soon as you wake up. Try walking with barefoot, and cry at least 5/10 minutes a day with tears. And try to be busy, and communicate with loved ones. Cry as long as you can, and tear those emotions until there are enough remaining for future, as memories.

Also, after a month and so, try to stop crying and keep the emotions within you. It's said crying helps us to feel better but we loose those emotions. And the emotions related to your father are very important for your behavior and your time with your child.